The Yoga Place | The WEDM Challenge 2021 - Day 1 | MartaGwyn Productions
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Welcome to The WEDM Challenge 2021. In a world that needed one more acronym, I decided to rise to the challenge and create Workout Every Day in May #WEDM. Will it catch on? Who knows? But what it means for me is that I am committed to doing at least one 30-minute workout every day this month and documenting it for accountability purposes.
Today’s workout came courtesy of The Yoga Place (Hot Springs, Arkansas) Facebook Page where the amazing Karen provides free classes to encourage people to move and honor their bodies.
Feel free to join me and enjoy the wonderful music that won’t earn me copyright strikes on YouTube thanks to the wonderful folks at Epidemic Sounds. Let’s see what I do with this challenge!
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