Full Body - Bodyweight Workout | 25 Mins

Full Body - Bodyweight Workout | 25 Mins

This is the free video Full Body - Bodyweight Workout | 25 Mins that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online

VIDEO DESCRIPTION:

Play, download and edit the free video Full Body - Bodyweight Workout | 25 Mins.

This workout is suitable for all ability levels. It consists of all bodyweight exercises incorporating upper body, lower body & core strength. Equipment needed is a chair, mat and some music!

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