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Senior Gold Dance Workout #1

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Play, download and edit the free video Senior Gold Dance Workout #1.

Senior Gold Dance Workout #1 is a low impact dance exercise workout for baby boomers, seniors and anyone else who wants to lose weight and get in shape by dancing. The moves are easy, safe and effective to help you lose weight by dancing to old school funky sounds. You will have so much fun that you will forget that you are exercising.

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