Planche Pole Combo
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Play, download and edit the free video Planche Pole Combo.
How to do a Pole Planche Tutorial. I've heard this move also called the running man. This core challenging move is for all levels to try, no inverting required. This trick is great on spin or static pole.
The complete break down of a pole combo incorporating this move (no inverting required) as well as loads of other exclusive content can be found on my Patreon page! So join me there (at the link below) and let the pole fun and more continue!
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!
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Website: elizabethbfit.com
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