Lunge, Curl, Press- a super fun combo move.
This is the free video Lunge, Curl, Press- a super fun combo move. that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Lunge, Curl, Press- a super fun combo move..
Injury prevention comes from stability and strength. We like to develop that stability and strength by combining different isolation moves into a more integrated exercise. So here we combine the back lunge, the curl and the press. As always use common sense and check with a doctor first.
Download, play and edit free videos and free audios from Lunge, Curl, Press- a super fun combo move. using RedcoolMedia.net web apps