#LowCal #Chocolate Soft Serve + Keys to Avoiding Self-Destructive Cravings
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Play, download and edit the free video #LowCal #Chocolate Soft Serve + Keys to Avoiding Self-Destructive Cravings.
Frozen #Bananas
+ .5 - .75 scoop @questoffical Chocolate #IceCream Powder
+ minimal #OatMilk @lidlus
+ dates (optional- for weight gain: add dates & nuts)
-FACTORS that make Destructive Cravings less enticing/easier to handle while boosting life quality/#wellness➡️
#Cuddles reduce anxiety, "love"/Compassion, Supportive company, beauty can naturally trigger favorable neurotransmitters, Fun can boost #Productivity. Taste/Enjoying Food is a Key #Pleasure for me Daily. #GuiltFree #Munchies mean I get a smile on my face without needing to buy a new wardrobe for an Expanding Body, every year
#HEALTHY #HEDONISM FOR A GODLY BODY.
#nicecream #healthtip #trainer #holistichealthcounselor #holistichealth #depression #addict #addiction #aa #PHYSIQUE #fitnessmodel #anxietyrelief #stressrelief #anxietysupport
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