Barre Rescue with Jheni
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Barre is a fusion of yoga, Pilates, strength training, and (yes) ballet. No worries - no dance experience required!! There will be some cardio involved and a lot of fun. The best part is NO Impact to your joints! Rescue style means you do you! Go to the level that best suits your needs; less if you want less and more of you want more. Can’t wait to see you there!
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