Confidence Choreography

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Part of my confidence choreography includes standing tall like Wonder Woman. I throw in a grapevine for aerobics, but the basic move is this tall stance with hands on hips for two minutes. Our bodies are the portal to how we feel and using moves like this can shift your confidence in powerful ways!
(Pssst--my first in person class since March 2020 and I wanted to be sure to film it for my beloved Patreon members!)
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It's all available in the recent 38 min on demand class in the Fat Kid Dance Party LIVE membership tier on Patreon! These classes stick around for six weeks and then they disappear—dance on your schedule with a slight sense of urgency if you don’t want to miss something! Cost of membership is less than one Soulcycle class--25 bucks a month and it is the best way to sustain Fat Kid Dance Party!
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You have 6 classes to choose from:
10 min
20 min
Two 55 min
20 min Chair modeled class
45 min Cannacize Class—simpler more repetitive choreography to accompany an optional cannabis experience.
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Membership includes free access to 5+ Zoom Fat Kid Dance Party classes per month!
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I refresh the oldest class every week! Plus bonus classes from other awesome body positive instructors!
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Link in profile or visit fatkiddanceparty.com/weekly-online-classes

A snippet from one of the on demand classes available with the Fat Kid Dance Party LIVE! membership!
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