Unbound Mind Trailer
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My looong journey into studying and teaching meditation taught me one thing… traditional meditation alone isn’t the answer for busy people with modern problems. DUH!
What I’ve found is that the real kind of meditation isn’t something you go do for 5 minutes every day. It’s HOW YOU LIVE YOUR LIFE!
Actually, the ESSENCE OF MEDITATION has little to do with the act of sitting down, but everything to do with the MINDSET you have when doing it.
So what if you were able to get into that mindset whatever the situation, not just while you are meditating?
Trust me when I say this, THAT IS THE KIND OF MEDITATION YOU WANNA MESS WITH!
I created this 21-day MIND RESET MEDITATION PROGRAM -Unbound Mind- to empower YOU and give you the right tools to take your calm into your own hands.
In it, I show you how to approach a stressed and anxious life, and I teach you real-time tools and self-care rituals to destress, and move through life with the agency that is rightfully yours.
You’ll be joining me for seriously juicy GUIDED MEDITATIONS, SOUND BATHS, MOVEMENT PRACTICES, THOUGHT LECTURES, and BREATHWORK SESSIONS.
Your mind won't be the same after you've finished! See you inside the program...
◗ JOIN THE PRACTICE HERE // https://www.manuelamitevova.com/unbound-mind
→ Instagram // https://www.instagram.com/manumanimi
→ Facebook // https://www.facebook.com/its.manu.mitevova
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