TRE Demo, Steve Haines for Somatic Movement Summit 2021
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This interview from the Somatic Movement Summit, April 2021, covers some key principles on safely doing TRE® (Tension and Trauma Releasing Exercises). It includes a demo of 2 people shaking live, one for the first time and lots of tips for self practice.
To learn more about TRE or train in TRE trecollege.com/certification/
This interview is part of the Somatic Movement Summit a free online event where you can discover how conscious movement holds the key to healing & vitality. For more information, please visit somaticmovementsummit.com. This recording is a copyright of The Shift Network. All rights reserved.
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