Movement Preparation Content Pack
This is the free video Movement Preparation Content Pack that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Movement Preparation Content Pack.
Movement preparation is preparation for the present and the future. This content pack includes 44 activities and 4 progressions. Typically, a warm-up only engages muscles and prepares your body for activity, but you can do more when preparing for movement. Here, the focus is on incorporating fundamental movement skills and fundamental sport skills into activity.
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