#MindsetCheck | Create Momentum by Conquering Your Morning | The REAL Podcast
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Tune in to hear a short inspirational talk about keeping your mental health dialed in to conquer your day.
Guest: Ivan Casarez & Nathan Wood
Host: David A. Moya
One of the best ways to immediately create momentum for your day is by tackling one of the biggest challenges we all face every day…getting up and getting up early!
By consistently taking action on this often difficult decision, you start to build self-confidence and self-respect.
So how do we do this and how can we stay on track? We’re all different so you have to find something that works for you but a few tricks I learned from reading Atomic Habits by James Clear might be helpful.
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