Intro to Week 1 Movement
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Welcome to Week 1 of our 21 Days of At-Home Superhero activities!
The first week is all about movement! Now that kids don’t have the structure of their school routine, friends, and recess, they need an outlet for all of their extra energy. As they move their bodies and playfully use positive language, their stress, and anxiety levels lower, focus increases, and their imagination soars. This is an amazing week to tap into your own inner child and play with your little ones…everyone could benefit from a little movement and laughter these days!
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