Conscious Touch, Conscious Movement with Horses

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Conscious Touch & Conscious Movement focus on developing our ability to use mindful, embodied touch as a way of deepening our connection with our horses. Conscious Touch & Conscious Movement support ease and balance in the bodies of both horse and human, helping us become more aware of what we are signaling with our bodies (and minds), and more open to what the horse is offering.

Paula Josa-Jones is the author of "Our Horses, Ourselves: Discovering the Common Body."

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