BANDED SIDE KICKS Standing Hip Abduction LB

BANDED SIDE KICKS Standing Hip Abduction LB

This is the free video BANDED SIDE KICKS Standing Hip Abduction LB that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online

VIDEO DESCRIPTION:

Play, download and edit the free video BANDED SIDE KICKS Standing Hip Abduction LB.

1. Place your band just below your knees.

2. Lift your right leg out and upwards so it is parallel to your hips. Keep your left leg slightly bent and firmly on the ground. Reverse movement and repeat.

Download, play and edit free videos and free audios from BANDED SIDE KICKS Standing Hip Abduction LB using RedcoolMedia.net web apps