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OPTIMO TV - KB sequence - 4 exercises

Name: OPTIMO TV - KB sequence - 4 exercises
Brand: RedCoolMedia
SKU: 6dc0f17cf96ef757191e71f293fec48d
Availability: OnlineOnly
Rating: 4.75 (1905 reviews)

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Play, download and edit the free video OPTIMO TV - KB sequence - 4 exercises.

Perform each exercise 15-20 reps - rest for 1:00 and repeat 2-4 sets

- Clean
- Shoulder press
- Bent over row
- Chest press

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